Tag Archives: healthy routines

Day 20

It’s worth the work

 So, what’s this week’s QCB all about? Before we step out the door, it’s good to make sure we’ve got everything we need. I made that mistake recently when I headed to a friend’s wedding on the August bank holiday, but that’s a story I might tell another time. Continue reading Day 20

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Day 18

Healthy Routines

When I was a child I resisted afternoon naps. On one occasion, a couple of weeks after visiting the zoo and buying a monkey mask, I was sent upstairs to have the nap. In a bout of childish rebellion I donned the mask, made monkey noises and hopped down the stairs like a chimp.     Continue reading Day 18